{"id":6708,"date":"2022-09-20T07:44:09","date_gmt":"2022-09-20T07:44:09","guid":{"rendered":"https:\/\/asnes-academy.com\/uncategorized\/choosing-bindings-for-cross-country-bc-skis\/"},"modified":"2022-12-21T21:08:34","modified_gmt":"2022-12-21T21:08:34","slug":"choosing-bindings-for-cross-country-bc-skis","status":"publish","type":"post","link":"https:\/\/asnes-academy.com\/en\/choose-the-right-gear\/choosing-bindings-for-cross-country-bc-skis\/","title":{"rendered":"Choosing bindings for cross-country BC skis"},"content":{"rendered":"\r\n\r\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-undefined uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-0 alignundefined uagb-block-7541c764\">\r\n<div class=\"uagb-columns__overlay\"><\/div>\r\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-754dd178\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<h2 id=\"det-vanskelige-valget\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">A binding choice<\/h2>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">Over the centuries, solutions for binding a pair of boots to a pair of skis have got pretty good. Every modern solution, from 75mm to Xplore, has its champion. But unless you\u2019ve tried them all, you won\u2019t know for yourself which one suits you best.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">Luckily there\u2019s a lot of good and knowledgeable advice \u2013 but we all seek different pleasures in the snow, according to our different skills, our personal preferences, and the conditions and terrain we can get to.\u00a0A wide look at the choices is always useful. Here\u2019s ours, with some recommendations and a wee bit of guidance.<\/p>\r\n\r\n\r\n\r\n<h2 id=\"bruket-ditt-vil-spille-en-stor-rolle\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">First of all \u2013 what do you want to do?<\/h2>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">The first thing you should do when choosing bindings is to ask yourself the same question you ask when you choose new skis: Where are you going?<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">Are you into tours on flatter terrain? Or are you after peaks and steeps? Are you touring for turns, or do you prioritise comfort and distance?<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">What\u2019s more, what are you carrying? If you\u2019re out with a heavy rucksack, do you need to think about stability? Do you want something easy to repair if you\u2019re out for days on end? Or something that\u2019s not likely to break in the first place?t.<\/p>\r\n\r\n\r\n\r\n<h2 id=\"skoene-er-viktig-st\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">Boots are (very) important<\/h2>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">And we can\u2019t really talk about bindings without talking about boots. The stiffness of the shaft and sole are pretty decisive when it comes to your overall experience. The fit of the boot affects the pleasure of the tour. We definitely recommend setting some time aside to try some on \u2013 get guidance in a specialist shop, maybe, and find the shoe that best suits your use, skill level and age.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">It\u2019s a very bad idea to buy shoes without trying them on. If they don\u2019t suit your feet or your intended use, it can pretty much ruin the whole experience.\r\nBeware of over-simplified claims like \u201cYou can\u2019t turn with BC boots and bindings like you can with 75mm boots\u201d. You can \u2013 just choose stiffer BC boots.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">Generally speaking, we recommend going for boots from well-known, and preferably Norwegian, manufacturers who\u2019ve made good ski boots for a long time. We don\u2019t like to recommend any particular boot; the choice depends a great deal on fit and use. But you can\u2019t go too far wrong with boots from the likes of <a href=\"https:\/\/www.lundhags.com\/\">Lundhags<\/a>, <a href=\"https:\/\/alfa.no\/\">ALFA<\/a>,\u00a0<a href=\"https:\/\/www.alpinasports.com\/en\/nordic\/backcountry\">Alpina<\/a>\u00a0og\u00a0<a href=\"https:\/\/www.crispinorge.com\/produkter.html#ski\">Crispi<\/a>.<\/p>\r\n\r\n\r\n\r\n\r\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-undefined uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-10 alignundefined uagb-block-eadba5f3\">\r\n<div class=\"uagb-columns__overlay\"><\/div>\r\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-f0cefe12\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<h2 id=\"valg-av-fjellskisko-og-kompatibilitet\" class=\"has-desert-color has-text-color wp-block-heading\">Ski boots: selection and compatibility<\/h2>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">Here are some tips for choosing the right boots for cross-country skis built for the backcountry, and for compatibility between boots and bindings.<\/p>\r\n\r\n\r\n\r\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\r\n\r\n\r\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-wh-ite-color has-desert-background-color has-text-color has-background\" style=\"border-radius: 8px;\">Read tips on choosing skiboots!<\/a><\/div>\r\n\r\n\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-3e476520\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<figure class=\"wp-block-image size-full is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-image-1349\" src=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/DSC09464-1024x683-1.jpg\" alt=\"\" srcset=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/DSC09464-1024x683-1.jpg 1024w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/DSC09464-1024x683-1-300x200.jpg 300w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/DSC09464-1024x683-1-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n\r\n<div class=\"has-siam-background-color stretch-row\">\r\n\r\n\r\n\r\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-undefined uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-10 alignundefined uagb-block-d630dcab\">\r\n<div class=\"uagb-columns__overlay\"><\/div>\r\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-332d940b\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<h2 id=\"en-kjapp-oppsummering\" class=\"has-wh-ite-color has-text-color wp-block-heading\">A quick summary<\/h2>\r\n\r\n\r\n\r\n<p class=\"has-wh-ite-color has-text-color\">Which bindings are usually chosen for which kinds of cross-country ski?<\/p>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-42be7430\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-79205b40 uagb-faq-icon-row-reverse uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-5dce145f \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 256 512\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Smale fjellski og markaski<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Her velger man ofte NIS\/NNN bindinger, eller plate alternativer. Ganske likt som p\u00e5 mange langrennski. Om man \u00f8nsker litt varmere sko og en mer solid binding, g\u00e5r man for BC-binding.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-4c77f608 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 256 512\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Generelt p\u00e5 fjellski \u2013 BC bindinger<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>90% av normale fjellski til fjellbruk monteres med BC-bindinger. Aller helst en BC Manuell binding. Mange velger ogs\u00e5 75mm binding, spesielt de som fortsatt foretrekker telemarksteknikk.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-bb49ede4 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 256 512\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Breiere fjellski \u2013 BC Magnum eller 75mm<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>P\u00e5 breiere, mer kj\u00f8rerettede fjellski med midje p\u00e5 60mm + er BC Magnum, eller aller helst 75mm\/75mm med kabel \u00e5 foretrekke. Det er da man f\u00e5r mest ut av skiene egenskaper, skoene og bindingene i kombinasjon.<\/p><\/div><\/div><\/div>\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"has-wh-ite-background-color stretch-row\">\r\n\r\n\r\n\r\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-image uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-10 alignundefined uagb-block-48ff20cd\">\r\n<div class=\"uagb-columns__overlay\"><\/div>\r\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2c5ade83\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n<\/div>\r\n\r\n\r\n\r\n<h2 id=\"75mm-eller-bc\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">75mm or BC?<\/h2>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">The telemark generation and those who learned to ski on \u201ckandahar\u201d and other wire bindings will probably never let go of 75mm bindings. This is a distinctly Norwegian tradition, after all, stretching back to the glory days of Sondre Norheim and his newly invented wicker straps in the late 1860s. This is fine by us \u2013we\u2019re doing our best to preserve Norwegian skiing history for the enjoyment of future generations.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">One advantage of the 75mm norm is their flexibility. With the same bindings and skis, you can find shoes with the stiffness that suits you. You can chose 75mm bindings with a removable cable, too, which brings even greater flexibility in terms of boots and cables.<\/p>\r\n\r\n\r\n\r\n<h2 id=\"breiere-fjellski-og-kjoreegenskaper-75mm\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">Broader skis and turns \u2013 75mm<\/h2>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">Wider mountain skis of more than 60mm at the waise often require more stiffness in boot and binding for the skier to be able to properly engage the steel edge. A stiff boot and a 75mm cable binding are great for descents (albeit this isn\u2019t the only solution \u2013\u00a0as long as you have a boot stiff enough, BC Magnum bindings can be excellent for turns, too). Many 75mm cable bindings come equipped with plates and heel risers, making them more attractive for steeper skiing than BC bindings.<\/p>\r\n\r\n\r\n\r\n\r\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-undefined uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-10 alignundefined uagb-block-1ec8fbd8\">\r\n<div class=\"uagb-columns__overlay\"><\/div>\r\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-6a6fa052\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<div class=\"wp-block-uagb-blockquote uagb-blockquote__outer-wrap uagb-block-9ac57b60\">\r\n<div class=\"uagb-blockquote__wrap uagb-blockquote__skin-quotation uagb-blockquote__align-left uagb-blockquote__style-style_2 uagb-blockquote__stack-img-none\">\r\n<blockquote class=\"uagb-blockquote\">\r\n<div class=\"uagb-blockquote__icon-wrap\"><\/div>\r\n<div class=\"uagb-blockquote__content-wrap\">\r\n<div class=\"uagb-blockquote__content\"><strong>Our recommendation is to go for a BC Magnum or 75mm binding paired with stiffer boots on skis with a waist wider than 60mm.<\/strong><\/div>\r\n<footer>\r\n<div class=\"uagb-blockquote__author-wrap uagb-blockquote__author-at-left\"><\/div>\r\n<\/footer><\/div><\/blockquote>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n\r\n<h2 id=\"komfort-ga-egenskaper-og-lange-turer-bc\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">For comfort, \u201chiking\u201d and longer tours \u2013 BC<\/h2>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">BC bindings offer the best experience if the main focus is on comfort and distance. One of the most common complaints against 75mm is that you have to bend the sole when you\u2019re \u201cwalking\u201d, which, given the rigidity of most 75mm boots, makes the 75mm system less comfortable than NNN-BC.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">BC bindings offer a much larger selection of compatible boots, too; there\u2019s more variation in stiffnesses, materials and fits. This might make make the choice a bit more difficult, but increases the chances of finding exactly the right boot.<\/p>\r\n\r\n\r\n\r\n\r\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-undefined uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-10 alignundefined uagb-block-7dc703fa\">\r\n<div class=\"uagb-columns__overlay\"><\/div>\r\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-1\">\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-ed6094dd\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<div class=\"wp-block-uagb-blockquote uagb-blockquote__outer-wrap uagb-block-2b48f904\">\r\n<div class=\"uagb-blockquote__wrap uagb-blockquote__skin-quotation uagb-blockquote__align-left uagb-blockquote__style-style_2 uagb-blockquote__stack-img-none\">\r\n<blockquote class=\"uagb-blockquote\">\r\n<div class=\"uagb-blockquote__icon-wrap\"><\/div>\r\n<div class=\"uagb-blockquote__content-wrap\">\r\n<div class=\"uagb-blockquote__content\"><strong><strong>BC bindings give the best experience for those principally focussed on comfort, frequent use, and longer tours.<\/strong><\/strong><\/div>\r\n<footer>\r\n<div class=\"uagb-blockquote__author-wrap uagb-blockquote__author-at-left\"><\/div>\r\n<\/footer><\/div><\/blockquote>\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n\r\n<div class=\"has-wh-ite-background-color stretch-row\">\r\n\r\n\r\n\r\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-undefined uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-10 alignundefined uagb-block-50bc4ac8\">\r\n<div class=\"uagb-columns__overlay\"><\/div>\r\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-e3e16817\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"500\" height=\"500\" class=\"wp-image-1352\" src=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_ifp_quicklock_classic.jpg\" alt=\"\" srcset=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_ifp_quicklock_classic.jpg 500w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_ifp_quicklock_classic-300x300.jpg 300w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_ifp_quicklock_classic-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>Rottefella Xcelerator Classic Quickloc for IPF platesystem.\r\nPhoto:\u00a0<a href=\"https:\/\/rottefella.no\/bindinger\/fjellski\/back-country\" target=\"_blank\" rel=\"noreferrer noopener\">Rottefella<\/a><\/figcaption><\/figure>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-946923bc\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<h3 id=\"primaert-til-smalere-ski-tur-og-marka-ski\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">For narrower skis and \u201clangrenn\u201d cross-country skiing<\/h3>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">In most cases, we\u2019d recommend NNN bindings, NIS plates and other standard \u201clangrenn\u201d (cross-country) bindings for use on skis built for tracks and unchallenging terrain.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">The metal toe-pin in boots for these binding is 25mm width; they can be mounted on the lightest and narrowest mountain skis and serve for gentle use on the flats and for shorter days out. The bindings themselves aren\u2019t as robust as their NNN BC and 75mm equivalents, and boots are invariably lighter, less insulated, and less stiff than options made for mountain use.<\/p>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"has-moon-mist-background-color stretch-row\">\r\n\r\n\r\n\r\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-undefined uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-10 alignundefined uagb-block-b5595f4d\">\r\n<div class=\"uagb-columns__overlay\"><\/div>\r\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-77f293da\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"500\" height=\"500\" class=\"wp-image-1353\" src=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/BC-PNG.png\" alt=\"\" srcset=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/BC-PNG.png 500w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/BC-PNG-300x300.png 300w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/BC-PNG-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>Rottefella BC Manual, the most-frequently sold XC BC binding on the market. Not without reason.\r\nPhoto:\u00a0<a href=\"https:\/\/rottefella.no\/bindinger\/fjellski\/back-country\" target=\"_blank\" rel=\"noreferrer noopener\">Rottefella<\/a><\/figcaption><\/figure>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-a633a6e3\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<h3 id=\"bc-bindingene-er-nok-det-valget-folk-flest-lander-pa\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">BC\u00a0bindings \u2013 the popular choice<\/h3>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">NNN BC bindings are mounted on the majority of cross-country skis built for the back country sold today. In the case of narrower skis of this type, they are by some distance the most common choice. These bindings generally work for the vast majority of skiers. But even here there are are a few options.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">While the 37mm width of the metal-toe pin doesn\u2019t change, BC bindings are available, however, in Auto, Manual, and Magnum options. All have advantages and disadvantages.\r\nThe force required to lift your heel isn\u2019t decided by the stiffness of the shoe but by a rubber flexor block mounted against the toe of your boot. This means that you can \u201cwalk\u201d with a fairly stiff shoe. This rubber flexor can also be replaced or removed, allowing you to customise the level of resistance. Stiffer resistance translates to more control on the descent.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">The beauty of these bindings is that they\u2019re very comfortable to wear!<\/p>\r\n\r\n\r\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-7f8c7b2b uagb-faq-icon-row-reverse uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-f8dac0da \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 256 512\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>BC Auto<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Auto-varianten av BC bindingen er en binding som er lik BC Manuell, men med en \u00abStep-In\u00bb funksjon og fr\u00e6belastet l\u00e5sing. Dette gj\u00f8r det enkelt \u00e5 ta av og p\u00e5 skiene ved \u00e5 bare tr\u00e5kke inn i dem, og l\u00f8se dem ut med skistaven. Det som dog er ulempen med denne bindingen, er at den kan fryse slik at fj\u00e6ren ikke l\u00f8ser og skoen sitter fast i bindingen. Derfor anbefaler vi denne bindingen f\u00f8rst og fremst til lettere bruk, i marka og til turski.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-26b01bbd \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 256 512\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>BC Manuell<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>en mest solgte fjellskibindingen i verden. Den er rimelig solid, driftsikker og ganske enkelt bygd \u2013 noe som er positivt. Dette er den bindingen majoriteten av de som kj\u00f8per fjellski velger. Det finnes ogs\u00e5 et bredt utvalg sko som passer i denne bindingen, s\u00e5 den er derfor \u00e5 foretrekke om du sliter med \u00e5 finne gode sko som passer.<br><br>L\u00e5semekanismen h\u00e5ndteres manuelt med en hendel, noen som gj\u00f8re den sikker i bruk, ikke gj\u00f8r den utsatt for ising og stort sett alltid fungerer.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-6293a15c \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 256 512\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>BC Magnum<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Dette er bindingen vi anbefaler som et litt mer solid og stabilt alternativ til BC Manuell.<br>I bunn og grunn er det s\u00e5 og si den samme bindingen, men plata man st\u00e5r p\u00e5 og sporene i bindingene er litt st\u00f8rre og bredere \u2013 noe som gir \u00f8kt stabiltiet. Denne har ogs\u00e5 manuell h\u00e5ndtering av l\u00e5semekanismen.<br><br>Anbefales til briere fjellski (52-55mm +) og gjerne i kombinasjon med en litt stivere og mer solid sko. Kan faktisk kj\u00f8res ganske hardt, og man kan faktisk kj\u00f8re paralell-svinger med et slikt oppsett om man er god p\u00e5 ski.<\/p><\/div><\/div><\/div>\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"has-wh-ite-background-color stretch-row\">\r\n\r\n\r\n\r\n<section class=\"wp-block-uagb-columns uagb-columns__wrap uagb-columns__background-undefined uagb-columns__stack-mobile uagb-columns__valign-undefined uagb-columns__gap-10 alignundefined uagb-block-5a162f58\">\r\n<div class=\"uagb-columns__overlay\"><\/div>\r\n<div class=\"uagb-columns__inner-wrap uagb-columns__columns-2\">\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-da01f159\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<h2 id=\"75mm-3-pin\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">75mm (3-pin)<\/h2>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"wp-image-1354\" src=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_75mm.jpg\" alt=\"\" srcset=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_75mm.jpg 500w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_75mm-300x300.jpg 300w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_75mm-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>Rottefella Super Telemark. The timeless classic.\r\nPhoto:\u00a0<a href=\"https:\/\/rottefella.no\/bindinger\/fjellski\/back-country\" target=\"_blank\" rel=\"noreferrer noopener\">Rottefella<\/a><\/figcaption><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" class=\"wp-image-1355\" src=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/0020421_voile-3-pin-cable_600.png\" alt=\"\" srcset=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/0020421_voile-3-pin-cable_600.png 600w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/0020421_voile-3-pin-cable_600-300x300.png 300w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/0020421_voile-3-pin-cable_600-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption>Voil\u00e9 3pin Kabel: its detachable cable and solidity, low weight and simple construction, make it a favourite with many.\r\n\r\nPhoto:\u00a0<a href=\"https:\/\/www.voile.com\/voile-telemark-bindings.html\" target=\"_blank\" rel=\"noreferrer noopener\">Voil\u00e9<\/a><\/figcaption><\/figure>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" class=\"wp-image-1358\" src=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_75mm_med_wire.jpg\" alt=\"\" srcset=\"https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_75mm_med_wire.jpg 500w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_75mm_med_wire-300x300.jpg 300w, https:\/\/asnes-academy.com\/wp-content\/uploads\/2021\/12\/1000x1000_75mm_med_wire-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><figcaption>Rottefella 75mm w\/ cable. A newer and reintroduced cable system from Rottefella. With a cable reminiscent of the old Riva\/Chili cable and the front binding from a Super Telemark..\r\nPhoto: Rottefella<\/figcaption><\/figure>\r\n\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n\r\n<div class=\"wp-block-uagb-column uagb-column__wrap uagb-column__background-undefined uagb-block-2b24490b\">\r\n<div class=\"uagb-column__overlay\"><\/div>\r\n<div class=\"uagb-column__inner-wrap\">\r\n\r\n\r\n<h3 id=\"telemarksbindingen-for-entusiaster-og-de-som-onsker-stabilitet-tele-sving-og-kjoreegenskaper\" class=\"has-text-color wp-block-heading\" style=\"color: #7a7a7a;\">Telemark binding \u2013 for enthusiasts, stability and control on the descent, and dropped-knee tele-turns<\/h3>\r\n\r\n\r\n\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">Classics: 75mm bindings with three pins that fit into three holes on the characteristic \u201cduckbill\u201d sole, clamped at the front-foot.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">There are also cable bindings (known as \u201cwicker bindings\u201d in Norway, recalling Sondre Norheim\u2019s innovation in the 1800s, and \u201ckandahar\u201d bindings) with cables which run from the front binding, tightened around the heel.\u00a075mm bindings are most popular among those who tour for telemark turns. In fact, these bindings are so stable you can use them on wider skis on groomed alpine slopes, assuming you have the skill. Many of us learned to ski on bindings like these, and they still have a very strong place in skiing history and in Norwegian skiing culture.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">Telemark bindings are popular among those who want extra stability on descents. Telemark turns are a lot easier on bindings and boots like these.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">The main disadvantage is that they\u2019re somewhat heavier, which might tell over distances. They\u2019re also comparatively wide, which can create resistance in deep snow, especially in broken trail \u2013 but this can be avoided with a plate for shimming the bindings up out of the snow.<\/p>\r\n<p class=\"has-text-color\" style=\"color: #7a7a7a;\">We normally recommend 75 mm bindings for wide BC skis. For 75 mm bindings, you need boots adapted to the 75 mm binding system.<\/p>\r\n\r\n\r\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-ce3f78b8 uagb-faq-icon-row-reverse uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-2b0cf2c4 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 256 512\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Vanlig 75mm binding (uten kabel)<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Den enkle og klassiske bindingen. Det lages slike bindinger fra flere produsenter, men alle baserer seg p\u00e5 den samme tankegangen om enkel og funksjonell konstruksjon. Dette er en bombesikker binding som ogs\u00e5 enkelt kan repareres i fjellet, ved hjelp av litt st\u00e5ltr\u00e5d og en mutter. Derfor er det mange som fortsatt sverger til denne.<br><br>Denne bindingen er den som ligger n\u00e6rmest BC Magnum i tiltenkt bruk.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-2746b667 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 256 512\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>75mm kabelbinding (kandahar)<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>De s\u00e5kalte \u00abvidjebindingene\u00bb har blitt popul\u00e6re fordi de er veldig gode \u00e5 kj\u00f8re med. Kabelen som kan strammes bak h\u00e6len gj\u00f8r at man f\u00e5r mer stabilitet, mer trykk fram p\u00e5 skien og enda mer kontroll n\u00e5r du kj\u00f8rer litt hardere telemark. Derfor er dette en favoritt blant telemarksentusiastene.<br><br>Vi vil anbefale \u00e5 velge et alternativ med avtakbar wire og supplere med middels til stive sko, s\u00e5 f\u00e5r man mest ut av disse bindingene. Monteres typiske p\u00e5 breiere fjellski.<\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-7d2e10a4 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 256 512\"><path d=\"M64 448c-8.188 0-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L178.8 256L41.38 118.6c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25l-160 160C80.38 444.9 72.19 448 64 448z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\"><strong>Stiv 75mm binding (for breiere ski, bruk i l\u00f8yper og topptur)<\/strong><\/span><\/div><div class=\"uagb-faq-content\"><p>Dette er stive 75mm bindinger, med stiv kabel og gjerne uten de tre pinnene i frambindigen. Noe som tillater bruk av flere typer st\u00f8vler, inkludert plastst\u00f8vler. Dette er f\u00f8rst og fremst kj\u00f8rerettede bindinger.<br><br>En slik binding med fast kabel er ikke like behagelig \u00e5 g\u00e5 med, fordi kabelen er stivere og som ikke avtakbar. Derfor vil vi anbefale slike bindinger f\u00f8rst og fremst til ski tiltenkt prim\u00e6rt nedoverkj\u00f8ring.<\/p><\/div><\/div><\/div>\r\n\r\n<\/div>\r\n<\/div>\r\n\r\n\r\n<\/div>\r\n<\/section>\r\n\r\n<\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>Not certain which bindings choose for cross-country skiing in the backcounty? Confused by the difference between NNN-BC or 75mm bindings? Cable-curious? Find all the answers here!<\/p>\n","protected":false},"author":4,"featured_media":4452,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[47],"tags":[],"class_list":["post-6708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-choose-the-right-gear"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Choosing bindings for cross-country BC skis - \u00c5snes Academy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asnes-academy.com\/en\/choose-the-right-gear\/choosing-bindings-for-cross-country-bc-skis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Choosing bindings for cross-country BC skis - \u00c5snes Academy\" \/>\n<meta property=\"og:description\" content=\"Not certain which bindings choose for cross-country skiing in the backcounty? 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certain which bindings choose for cross-country skiing in the backcounty? Confused by the difference between NNN-BC or 75mm bindings? Cable-curious? Find all the answers here!","_links":{"self":[{"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/posts\/6708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/comments?post=6708"}],"version-history":[{"count":1,"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/posts\/6708\/revisions"}],"predecessor-version":[{"id":6974,"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/posts\/6708\/revisions\/6974"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/media\/4452"}],"wp:attachment":[{"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/media?parent=6708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/categories?post=6708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asnes-academy.com\/en\/wp-json\/wp\/v2\/tags?post=6708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}