Expedition Amundsen: the details

Åsnes Expedition Amundsen is about 100 km from start to finish. There are three mandatory checkpoints (Hellevassbu, Litlos, Viersla) and a security point (10 km before the finish line). Participants must not leave the official route.

 
Haukeliseter – Hellevassbu: 25 km
 
Hellevassbu – Litlos: 20 km
 
Litlos – Viersla: 30 km
 
Viersla – Maurset: 30 km

Participants follow the same route taken by Roald Amundsen 1896 in preparation for the South Pole Expedition of 1911. Roald never reached Eidfjord; he was surprised by bad weather and had to seek shelter. He was close to perishing; fortunately, his brother Leon, also on the expedition, was able to save him from certain death. Amundsen later stated that the trip over Hardangervidda was probably as strenuous and dangerous as his conquest of the South Pole.

Who can take part?

People over the age of 18 who can document that they can handle the race by either having participated in:
 
Previous editions of Expedition Amundsen
 
Similar winter expeditions
 
The full Amundsen training session (and passed it)
As documentation, you must state the name and telephone number of someone you’ve been on the expedition with, or attach the name and number of someone else who can certify that the information you give is true. This is required because applicants have previously given untrue information. This risks the safety of others.

Winter expedition experience

 
Hauling a pulk with everything needed for a minimum of five day in the winter mountains
 
Pitching tents and setting up camp in gales and storms
 
Skilled navigation with GPS and map and compass
 
Solid experience with the use of a primus (with petrol).
 
Concrete experience of mastering both the physical and mental challenges exacted by the winter mountains
If you don’t have this experience but you still want participate in Expedition Amundsen, you can sign up for an Amundsen training session!

What happens in the Amundsen training?

Meetings and courses in the winter mountains where you learn the equipment and skills required to participate in Åsnes Expedition Amundsen and other expeditions. Train in the high mountains where the weather and terrain are comparable to the Greenland ice sheet. You prepare for the Åsnes Expedition Amundsen in conditions as accurate as possible.
https://youtu.be/JAkqsefMkQU
https://youtu.be/rE3rdWrWkFA

Skills and knowledge

 
Pack the pulk appropriately
 
Organise camp, pitch tents and secure equipment
 
Tent/ camp routines
 
Food and nutrition
 
First aid in winter conditions/ avalanche rescue
 
Primus
 
Navigation with GPS
 
Navigation with map and compass
 
Avalanche beacon
 
Leading a team in the winter mountains (going through routines, breaks, food/ drink, partner checks, etc.)

The agenda for the course and packing list will be sent once you’ve signed up.

Classes

Team Class

Teams consisting of two or three participants. The balance of men and women within the team is determined by the team itself. The team must have a team leader who can provide a a reference confirming they have the skills and experience required in the winter mountains. The team’s leader is responsible for the team staying together at all times and acquiring the skills needed before the Åsnes Expedition Amundsen. They must be able to respond to an emergency situation. The team is assessed by the organiser when applying for participation. The pulk must weigh a minimum of 40 kilos at check-in and a minimum of 40 kilos at the finish line. During the race, the weight can be distributed as desired within the team.

Individual Class

Participants who can confirm (with references) that they have the skills and experience required in the winter mountains. They’re assessed individually by the organiser after applying for participation. First-time participants should have previously completed the race in a team class. The pulk must weigh a minimum of 40 kg at check-in and a minimum of 40 kg at the finish line.
https://youtu.be/vaFoDobNjxk
Aleksander Gamme and Cecilie Skog chat about expectations, long expeditions, friendship and other things with participants before Expedition Amundsen..

Equipment

 
The tent must be made for winter use and contain a complete set of poles.
 
All individual participants and team leaders must be able to set up tents in winter.
 
The burner and fuel must be intended for use in winter – that is, with petrol. Butane and propane are not approved as fuel.
 
The sleeping bag must be made for winter use. It must have a comfort temperature of -15° (both for women and men).
 
All provisions must be easy to handle in severe cold. They should contain as little water as possible to avoid freezing. It’s also a good idea to have some extra snacks easily accessible along the way.

Mandatory equipment

There’s an equipment check on Wednesday evening. If the pulk and contents are approved, the pulk’s sealed and loaded into a trailer. There’s no possibility of accessing the pulk and the equipment after sealing. It’s important, then, to remember any essentials such as a sleeping bags, toiletries, and so on, you need before the race.
 
All participants must use skis, poles and pulk.
 
All participants must carry their Amundsen pass throughout the race.
 
Snowshoes, kites and other technical means of motion are not permitted.
 
Pulk must be in sound condition but can be modified as desired.
 
All participants must keep personal equipment in their pulk.
 
Equipment shared by the team must be distributed among the team’s participants. The distribution of the equipment is up to the team.
 
Emergency rations must be untouched from start to finish, provided no emergency situation has arisen.
 
The team leader is responsible for checking in mandatory team equipment.
 
Every pulk must have a minimum weight of 40 kg!

Training

“If you’re not in good enough shape to complete an expedition, that can be a real issue. Generally speaking, we can say that it’s impossible to be in too-good shape. The better shape you’re in, the better the experience trip will be” – Christian Iversen Styve v/ Åsnes Academy Training and mental preparation for long tours and expeditions is simply a necessitt.

Read and download the complete checklist and race manual from the organiser’s website

   
Written by

Crister Næss and Xtremeidfjord

Text from xtremeidfjord.no og co-ordinators of Åsnes Expedition Amunsen. Otherwise written with additions by Crister Næss/ Åsnes

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