New skins?
If you’ve just got some new skins, or your first full set for the mountains – boots, beacon, helmet, poles, skis and skins – you’ll be anxious to get your skins right.
Today, most skins come in fixed lengths and widths. They also have fixtures at the front, and preferably an adjustable fixture at the back, allowing you to adjust the length for your skins. Skins typically come in “clothes sizes”, from extra-small to extra-large. A glance at the size chart or packaging well tell you which one you need.
Does the skin have to cover the entire sole?
No. A skin made for getting you to the top of a mountain doesn’t have to cover the entire ski base. That would be a lot of skin. Neither the tip of the ski and the rear 20cm of the skin are used when you’re propelling yourself. It’s also not a big problem if the skin’s slightly narrower than the ski’s widest points. All you need is relatively good coverage underfoot. Less skin under the ski means less resistance. Which means better glide. You don’t want to lift your skis from the snow while you’re ascending. Generally, most “universal skins” come in 120–130cm widths. This should work in most cases.
Tailoring your skins

Wool is completely excellent
Norway’s famous for its changeable weather. Even in summer it can vary from 5° to 30° C. Such variable weather makes it difficult to know how to dress – which is why we say “ull er gull”: wool is gold. Wool keeps you warm in winter, and regulates your temperature in the summer. Wool is the best. A billion sheep can’t be wrong.

Tyre training
Get started with tyre training – the best way to prepare for an expedition or the coming ski season.

Eight things to check before you start the season
Before you drop everything at the first sign of snow and rush out to ski, keep yourself and your crew safe by checking that you’re “avalanche ready” before the season really starts!

Menstruating on skis
Periods. Because we menstruate in winter too. Stomach cramps while overnighting in the wild aren’t often discussed – which means they ought to be. So curl up with some ibuprofen and a glass of water for some good tips for menstruating in the winter mountains.

Waxing and prepping alpine touring skis
We don’t put in all that effort just for the view. We do it for the way down. So let’s talk about glide wax. It provides better glide, protects the sole from wear. The specific wax, even how carefully you do the work, isn’t really so important – it’s not a race. And it doesn’t have to be complicated at all…

Training for multi-day tours and expeditions
Generally speaking, there’s no such things as being in “too-good shape” for a long tour. You really want to be in the best shape possible before you set off…